Weigh In record (no journal entry) for 10 March 2018
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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426 kcal
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Fat: 8.32g | Prot: 9.87g | Carb: 79.56g.
Lunch: Green Tea. Dinner: Apple, Banana, Arla Ingman Ingmariini 43%, Valio Oltermanni Juusto, Vaasan Perinteinen Ruisleipä . more...
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gaining 3.9 lb a week
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vainminä's weight history
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