Weigh In record (no journal entry) for 26 April 2010
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272.0 lb
Lost so far: 6.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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3020 kcal
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Fat: 139.79g | Prot: 71.68g | Carb: 298.34g.
Breakfast: Coffee (Brewed From Grounds). Lunch: brownie, hamburger bun, Italian Sausage . Dinner: rye whiskey, frito's barbecue, egg salad, rye bread. more...
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losing 2.3 lb a week
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Mel K's weight history
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