Weigh In record (no journal entry) for 10 March 2018
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146.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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2008 kcal
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Fat: 50.63g | Prot: 130.24g | Carb: 252.20g.
Breakfast: Zuegg Marmellata di Fragole, Sfornasole Fette Biscottate Integrali, Terre e Tesori Yogurt Bianco Proteico. Lunch: Orto Zero Piselli Finissimi Surgelati, Monini Olio Extra Vergine di Oliva, Belriso Riso Thaibonnet, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Fragole, Mandorle, Myprotein Impact Whey Protein Speculoos, Banane. more...
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losing 2.8 lb a week
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