Weigh In record (no journal entry) for 10 March 2018
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112.2 lb
Lost so far: 3.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1360 kcal
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Fat: 39.70g | Prot: 136.99g | Carb: 110.24g.
Breakfast: Tiramisù, Kiwi, Fage Yogurt Greco Total 0%. Lunch: Aceto Balsamico, Olio Extra Vergine di Oliva, Conad Cuore di Iceberg, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Finocchio Crudo, Verdura Cotta, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Tè (Infuso), Mele Rosse Delicious. more...
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losing 2.2 lb a week
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