Weigh In record (no journal entry) for 10 March 2018
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128.5 lb
Lost so far: 36.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1209 kcal
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Fat: 63.09g | Prot: 110.95g | Carb: 21.45g.
Lunch: La Mandorle Amande Cuisine, Bjorg Lait de Soja Nature, Casino Bio Steak Haché 15% MG Bio, Picard Sachets Vapeur Courgettes Grillées, Tomates Cerise, Poivrons Jaunes Grillés, Poivrons Rouges, La Mandorle Amande Cuisine, Soy Tofou Soyeux. Dinner: La Mandorle Amande Cuisine, Bjorg Lait de Soja Nature, RichesMonts Raclette, Rôti de Porc (Maigre Mangé Seulement), Leffe Ruby. more...
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losing 6.2 lb a week
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