Weigh In record (no journal entry) for 10 March 2018
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174.4 lb
Lost so far: 9.9 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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256 kcal
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Fat: 11.67g | Prot: 8.62g | Carb: 28.96g.
Breakfast: Колбаса Домашняя, Карат Сыр Творожный Violette, Первый Хлебозавод Хлеб Монастырский. more...
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losing 15.4 lb a week
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valeriya.korolev's weight history
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