Weigh In record (no journal entry) for 09 March 2018
|
126.6 lb
Lost so far: 6.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2018:
|
1558 kcal
|
Fat: 37.04g | Prot: 55.66g | Carb: 247.61g.
Breakfast: Annie's Homegrown Creamy Deluxe Shells & Real Aged Wisconsin Cheddar Sauce Macaroni & Cheese, Honey , Trader Joe's Pomegranate Vinegar, Mixed Salad Greens, Bacon, Zucchini , Olive Oil . Lunch: Raw Live Soda Root Beer Kombucha, Potato Chips, Tuna Sushi, Soy Sauce. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kosmicrockstar's weight history
|