Weigh In record (no journal entry) for 09 March 2018
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307.1 lb
Lost so far: 88.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1252 kcal
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Fat: 41.64g | Prot: 80.99g | Carb: 132.87g.
Breakfast: Gut & Günstig Frische Fettarme Milch 1,5%, Corny Free Schoko, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Salakis Feta Light, Gut & Günstig Sonnenmais, Gekochtes Ei. Dinner: Gut & Günstig Tomaten Ketchup. Snacks/Other: Döner Kebab, Gut & Günstig Frische Fettarme Milch 1,5%. more...
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losing 0.2 lb a week
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actimeli's weight history
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