Relaxei...engordei !!!!!! Voltando no foco .
|
121.3 lb
Lost so far: 11.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2018:
|
1177 kcal
|
Fat: 81.67g | Prot: 51.53g | Carb: 55.28g.
Lunch: Couve Refogada, Cebolas, Nestlé Creme de Leite, Tilápia. Dinner: Queijo Mozzarella, Tomates, Ovo. Snacks/Other: Abacate, Ameixa Seca, Sococo Coco Ralado, Sococo Leite de Coco Tradicional, Nestlé Creme de Leite. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Margafeoli's weight history
|