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Steady...
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150.2 lb
Lost so far: 14.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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1442 kcal
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Fat: 35.80g | Prot: 100.90g | Carb: 182.05g.
Breakfast: Stouffer's Macaroni & Beef. Lunch: white rice, onion, Cabbage, Broccoli, teriyaki sauce, Chicken Breast. Dinner: #2 Big John (No Mayo). Snacks/Other: Simpkins, Wheybolic Extreme 60 - Chocolate, Dove Chocolate, Half and Half, Southbeach Protein Bar, Pineapple Juice, Banana, Clementine. more...
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2599 kcal
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Activities & Exercise:
Sitting - 7 hours, Insanity (HR calories) - 56 minutes, Sleeping - 4 hours, Resting - 4 hours and 4 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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