Weigh In record (no journal entry) for 09 March 2018
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169.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 March 2018:
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1441 kcal
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Fat: 53.11g | Prot: 113.75g | Carb: 104.43g.
Breakfast: Strained Greek yogurt with fruits. Lunch: Rye Bread (Reduced Calorie), Mayonnaise, Broccoli, Chicken Breast. Dinner: Hoegaarden Witbier, Vinaigrette Dressing, Mixed Salad Greens, Ground Beef (Cooked). Snacks/Other: Tangerine. more...
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gaining 0.0 lb a week
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