Weigh In record (no journal entry) for 09 March 2018
|
201.5 lb
Lost so far: 49.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2018:
|
595 kcal
|
Fat: 20.46g | Prot: 46.79g | Carb: 55.00g.
Lunch: Aldi Hähnchenschenkel ohne Haut. Dinner: Grafschafter Butter Toast, Du darfst Feine Kalbfleisch Leberwurst, REWE Bio Weizenvollkorn-Toastbrot. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
|
losing 8.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maraneee's weight history
|