Weigh In record (no journal entry) for 08 March 2018
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155.2 lb
Lost so far: 8.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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1748 kcal
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Fat: 99.42g | Prot: 96.31g | Carb: 113.39g.
Breakfast: Café, Sadia Bacon em Cubos, Ovo Mexido. Lunch: Airon Xylitol, Cacau em Pó (Não Adocicado), Nestlé Creme de Leite, Chocolate, Coca-Cola Coca-Cola Zero, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Macarrão. Dinner: Repolho Verde, Santa Fé Linguiça Pura de Porco. Snacks/Other: Queijo Minas. more...
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1974 kcal
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Activities & Exercise:
Sleeping - 8 hours, Vibrating Platform Machine - 30 minutes, Resting - 15 hours and 30 minutes. more...
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losing 0.8 lb a week
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