Weigh In record (no journal entry) for 08 March 2018
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178.8 lb
Lost so far: 8.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1799 kcal
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Fat: 77.07g | Prot: 67.96g | Carb: 210.62g.
Lunch: Tarta de Zapallitos. Dinner: Sandwich Mixto. Snacks/Other: Factura con Crema Pastelera, Berlín, Exquisita Gelatina Light. more...
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losing 1.5 lb a week
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