Weigh In record (no journal entry) for 16 June 2012
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241.0 lb
Lost so far: 10.4 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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2156 kcal
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Fat: 78.65g | Prot: 65.97g | Carb: 312.26g.
Breakfast: Daktyl, Banany, Kawa z Cukrem. Lunch: Omlet lub Jajecznica z Cebulą, Papryką, Pomidorami i Grzybami, Gotowane lub Smażone Dojrzałe Cebule ( bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Chleb Biały. more...
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gaining 6.7 lb a week
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macierz's weight history
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