Weigh In record (no journal entry) for 08 March 2018
|
158.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2018:
|
995 kcal
|
Fat: 52.25g | Prot: 76.63g | Carb: 58.67g.
Breakfast: Fairlife Fat Free Milk, International Delight Chocolate Caramel Coffee Creamer. Lunch: Brie Cheese , Margherita Italian Style Pepperoni. Dinner: Fanny's Lite Italian Dressing, Lettuce Salad with Assorted Vegetables, Rutabaga, Meat Loaf Made with Beef. Snacks/Other: Great Value Mountain Trail Mix, Premier Nutrition High Protein Shake - Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kate richards's weight history
|