Weigh In record (no journal entry) for 08 March 2018
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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416 kcal
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Fat: 8.17g | Prot: 9.33g | Carb: 78.90g.
Breakfast: Fruit Yogurt (Nonfat). Lunch: Coffee Cake, Apples. more...
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losing 7.7 lb a week
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Belka_16's weight history
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