Weigh In record (no journal entry) for 08 March 2018
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189.2 lb
Lost so far: 11.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1423 kcal
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Fat: 64.17g | Prot: 68.69g | Carb: 144.82g.
Breakfast: Oranges, Neuhauser Pain Spécial au Levain Campagne, Oeuf sur le Plat, Lipton Thé, Kiwi. Lunch: Auchan Pamplemousse Chinois, Fromage de Chèvre, Neuhauser Pain Spécial au Levain Campagne, Endive, Steak de Bœuf. Dinner: Bruschetta, Sauce Pesto, Marque Repère Pain de Mie, Soupe de Légumes. Snacks/Other: Lidl Chocolat au Lait Des Alpes. more...
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losing 4.6 lb a week
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alexandra courtabesserie's weight history
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