Weigh In record (no journal entry) for 15 June 2012
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227.6 lb
Lost so far: 74.0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1323 kcal
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Fat: 41.88g | Prot: 121.78g | Carb: 118.25g.
Breakfast: Strawberry Jam, Homestyle Waffles, Egg White . Lunch: 2# MEDIUM Cheese Loaf, Mustard, Lettuce, Lean Turkey Burger, Whole Wheat Bread. Dinner: Mustard, Real Mayonnaise, Honey Roasted Turkey Breast, Pocket Thins Flatbread, Italian Herb, Monterey Cheese, Egg White . Snacks/Other: Rice Cakes - Caramel Corn, Nectarines . more...
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losing 7.0 lb a week
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angie_lares's weight history
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