Weigh In record (no journal entry) for 07 March 2018
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125.7 lb
Lost so far: 11.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1290 kcal
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Fat: 67.01g | Prot: 59.04g | Carb: 117.84g.
Breakfast: Criollitas Galletitas de Agua, SanCor Queso Untable por Salut Light, Melón, Arlistán Café, Leche Descremada, Semillas Secas de Chía, Milkaut Yogurt Bebible Descremado, Semillas de Lino, 3 Arroyos Salvado de Avena, Semillas Secas de Sésamo Integrales. Lunch: Sandía, Huevo, Aceite de Oliva Extra Virgen, Cebolla Frita, Vacalin Mozzarella, Carne Molida, Capuchino. Dinner: Bonafide Chocolate en Rama. more...
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steady weight
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monica037's weight history
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