Weigh In record (no journal entry) for 07 March 2018
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160.7 lb
Lost so far: 45.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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854 kcal
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Fat: 47.10g | Prot: 31.08g | Carb: 77.03g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколадное Печенье. Lunch: Голубцы, Гречка Отварная. Dinner: Рафаэлло Конфета, Виорд Пицца Классическая. more...
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losing 2.3 lb a week
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