Weigh In record (no journal entry) for 07 March 2018
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209.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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689 kcal
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Fat: 24.44g | Prot: 54.59g | Carb: 63.62g.
Breakfast: Вареное Яйцо, Грейпфрут, Геркулесовая Каша на Воде. Lunch: Огурец (с Кожурой), Помидоры, Куриные Котлеты на Пару. Dinner: Epica Йогурт Кокос-Ваниль. Snacks/Other: Простоквашино Кефир 1%, Вода. more...
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steady weight
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