Vandaag vastendag 500 kcal
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158.7 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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500 kcal
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Fat: 3.76g | Prot: 63.36g | Carb: 49.99g.
Breakfast: Aardbeien, Eiwit. Lunch: Optimel Griekse Stijl Yoghurt Vanille, Aardbeien. Dinner: AH Gebroken Sperzieboontjes, Jumbo Kiphaasjes, Champignons. Snacks/Other: AH Rode Pitloze Druiven, Maggi Opkikker Drinkbouillon Kip, AH Geschrapte Worteltjes, Eiwit. more...
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losing 2.3 lb a week
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