Weigh In record (no journal entry) for 07 March 2018
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200.8 lb
Lost so far: 36.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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1362 kcal
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Fat: 38.51g | Prot: 31.66g | Carb: 129.89g.
Breakfast: REWE Beste Wahl Kochschinken Hauchzart, Aldi Eiweißbrot (35g). Lunch: Äpfel. Dinner: Bier, Ja! Remoulade, Pita-Brot. more...
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steady weight
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