taniushka.k's Journal, 06 March 2018

посоветуйте варианты смузи вкусных?! 😍
110.2 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2018:
1478 kcal Fat: 50.72g | Prot: 93.58g | Carb: 156.49g.   Breakfast: Alesto Rasins, Alesto Грецкие Орехи, Simply Porridge Oats. Lunch: Morrisons Turkey Breast Mince 3%, Alesto Almond. Snacks/Other: Лукас Груша, Banana, Cottage Low Fat, Alesto Soft Plum, Rivercote Rice Cakes, Belvita Breakfast Soft Bakes, Boiled Egg. more...
steady weight

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