Weigh In record (no journal entry) for 06 March 2018
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132.1 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1461 kcal
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Fat: 79.85g | Prot: 79.27g | Carb: 120.43g.
Breakfast: Картофельное Пюре, Киви, Помидоры Черри. Lunch: Колбаса Краковская, Каравай Батон Наше Солнышко, Я Любимый Филе Трески под Маринадом. Dinner: Говяжий Фарш. Snacks/Other: Гранат, Виталад Протеиновый Батончик Банан. more...
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gaining 2.1 lb a week
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