Weigh In record (no journal entry) for 06 March 2018
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145.5 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1907 kcal
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Fat: 63.26g | Prot: 70.21g | Carb: 267.12g.
Breakfast: Kellogg's Special K Original Cereal, Lifeway Foods Lowfat Blueberry Kefir, Bananas, Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi 16" Five Cheese Pizza. Dinner: Pizza Hut 12" Medium Cheese Pan Pizza, Carrots, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Nesquik Strawberry Syrup, Publix 1% Lowfat Grade A Milk. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Reese's Miniature Peanut Butter Cups (1), Clancy's Honey Wheat Pretzels, Queen Anne Cordial Cherries, Werther's Original Caramel Hard Candies, millville Chewy Chocolate Chip Granola Bars (Millville). more...
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2240 kcal
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Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Driving - 30 minutes, breastfeeding - 1 hour, childcare, sitting - 2 hours, Yoga - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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losing 31.5 lb a week
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