Weigh In record (no journal entry) for 06 March 2018
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155.0 lb
Lost so far: 21.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1483 kcal
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Fat: 34.43g | Prot: 95.62g | Carb: 137.21g.
Breakfast: Вареное Яйцо. Lunch: Куриное Филе Жареное без Масла, Розумний Вибір Пшено. Dinner: Varto Бычок Сушеный, Пиво, Сухой Жареный Соленый Арахис. Snacks/Other: Яблоко Глостер. more...
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gaining 6.2 lb a week
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