mandi86's Journal, 25 April 2010

310.0 lb Lost so far: 5.0 lb.    Still to go: 145.0 lb.    Diet followed 100%.

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987 kcal

Fat: 48.73g | Prot: 44.03g | Carb: 99.35g.   Breakfast: salsa, baked tostitos. Lunch: cheese pizza. Dinner: Turkey and Spinach Lasagna Rolls, olive garden salad. Snacks/Other: frozed fruit pop. more...

3794 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...