tookidooki's Journal, 14 June 2012

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Weigh In record (no journal entry) for 14 June 2012

160.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2012:

2592 kcal

Fat: 115.95g | Prot: 122.71g | Carb: 234.43g. Breakfast: milk, peanut butter, toast. Lunch: golden syrup, milk, oatmeal. Dinner: vanilla ice cream, chocolate cake, fries, steak. more...

2149 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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tookidooki's Journal, 14 June 2012

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