Weigh In record (no journal entry) for 06 March 2018
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118.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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787 kcal
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Fat: 97.87g | Prot: 44.06g | Carb: 217.65g.
Breakfast: 紫薯, 苹果（去皮）, 煮鸡蛋, 麦片粥. Lunch: 咖喱包, 煮鸡蛋. Snacks/Other: 橘, 橘子, Meiji Plain Crackers, 苹果（去皮）, 番茄. more...
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losing 10.0 lb a week
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