Weigh In record (no journal entry) for 06 March 2018
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212.5 lb
Lost so far: 31.5 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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988 kcal
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Fat: 83.88g | Prot: 40.06g | Carb: 17.14g.
Breakfast: Молодея Сыр Рокфорти, Лента Бекон, Яйцо, Кофе с молоком мой. Lunch: Бекон (в Любом Виде), Борщ со Свининой. Dinner: Лента Смесь Ореховая, Лента Бекон. Snacks/Other: Морские Водоросли, Lindt Горький Шоколад 85%. more...
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gaining 9.3 lb a week
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