Weigh In record (no journal entry) for 05 March 2018
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192.9 lb
Lost so far: 54.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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861 kcal
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Fat: 25.85g | Prot: 43.35g | Carb: 116.88g.
Breakfast: Menudo, Bolillo, Queso Fresco, Frijoles Refritos. Lunch: Mayonesa, Atún en Agua (Enlatado), Sopa de Verduras Vegetariana (Preparada con Agua), Sanissimo Salmas Azules. Dinner: Smucker's Mermelada Zarzamora, Pan Tostado, Té (Infusión). Snacks/Other: Queso Fresco, Sandía, Sandía. more...
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gaining 0.7 lb a week
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