Weigh In record (no journal entry) for 05 March 2018
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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362 kcal
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Fat: 21.16g | Prot: 18.77g | Carb: 25.79g.
Breakfast: Café. Lunch: Rúcula, Alface, Dicel Palmito de Pupunha, Ovo Frito, Arroz de Couve Flor, Berinjela. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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losing 0.1 lb a week
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leticiamferrer24's weight history
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