Weigh In record (no journal entry) for 05 March 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1813 kcal
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Fat: 146.37g | Prot: 47.52g | Carb: 76.52g.
Breakfast: Alnatura Rohrohrzucker, Zitronensaft, Banane. Lunch: Eberswalder Rostbratwurst ohne Darm, Senf, Butaris Butterschmalz. Dinner: Butter, Schmalz, Schär Meisterbäckers Classic, Stockmeyer Teewurst Fein Rügenwalder Art, Dreistern Gurken Sülze, Kunella Feinkost Delikatess Mayonnaise. Snacks/Other: Mike Mitchell's Peanut Butter Crunchy, Rügener Bade Junge der Sahnige, Mascarpone, Kerrygold Butter, Ferrero Küsschen Weiße Schokolade, Zetti Edel Bitter 75% Kakao, Lindt Edelbitter Schokolade 85%. more...
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losing 0.3 lb a week
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