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deelbee
Journal
26 Feb 18
deelbee's Journal, 26 February 2018
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Weigh In record (no journal entry) for 26 February 2018
322.0 lb
Lost so far:
13.0 lb
.
Still to go:
178.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2018:
494 kcal
Fat: 12.90g | Prot: 25.46g | Carb: 70.77g.
Lunch:
Garofalo Penne Ziti Rigate-cooked, Pasta Sauce with Beans - ready to add to a cooked pasta.
Dinner:
Kellogg's Rice Krispies, Bananas, Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F..
Snacks/Other:
Cheddar Cheese, Dempster's Cinnamon Raisin Bread.
more...
3555 kcal
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
losing 18.2 lb a week
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