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damndqueen
Journal
18 Feb 08
damndqueen's Journal, 18 February 2008
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Weigh In record (no journal entry) for 18 February 2008
150.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 February 2008:
3226 kcal
Fat: 135.65g | Prot: 97.05g | Carb: 411.22g.
Breakfast:
water, coffee, jimmy dean pancakes and sausage bowl.
Lunch:
water, meatloaf.
Dinner:
bread, subway turkey sandwich.
Snacks/Other:
dark chocolate, popcorn.
more...
3376 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 8 hours and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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