Weigh In record (no journal entry) for 14 June 2012
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134.6 lb
Lost so far: 3.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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992 kcal
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Fat: 80.76g | Prot: 48.42g | Carb: 20.51g.
Snacks/Other: pork rinds, Grease, Brussels sprouts, Pork chop, Individual strawberry cheesecake, Bacon, Eggs, Heavy whipping cream land o lakes, Coffee. more...
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losing 0.1 lb a week
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rotay60's weight history
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