Weigh In record (no journal entry) for 04 March 2018
|
120.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2018:
|
1245 kcal
|
Fat: 32.54g | Prot: 100.12g | Carb: 140.53g.
Breakfast: Sanissimo Galletas Integrales Chia y Arandanos, Miel, Soprole Zero Lacto Leche Semidescremada. Lunch: Limón, Angelmo Choritos al Natural, Almejas al Vapor o Hervidas. Dinner: McKay Criollitas. Snacks/Other: Savory Cassata Brick, Nestlé Negrita, McKay Morocha. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jademarts's weight history
|