Weigh In record (no journal entry) for 14 June 2012
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177.5 lb
Lost so far: 6.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1070 kcal
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Fat: 46.72g | Prot: 62.67g | Carb: 95.70g.
Breakfast: Beurre Tendre, Cracotte au Froment, Bonjour. Lunch: Gratin de Saumon aux Épinards et Pommes de Terre. Dinner: Céréales Méditerranéennes, Salade Mixte, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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steady weight
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