andy_twicer's Journal, 04 March 2018

Weigh In record (no journal entry) for 04 March 2018
185.0 lb Lost so far: 19.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2018:
671 kcal Fat: 32.68g | Prot: 26.21g | Carb: 67.94g.   Breakfast: Rich Томатный Сок, Rich Томатный Сок, Natura Сыр Сливочный, Щелковохлеб Хлеб Дарницкий, Оливковое Масло (Первого Отжима), Гречка Отварная. more...
gaining 0.8 lb a week

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