audree7709's Journal, 04 March 2018

Weigh In record (no journal entry) for 04 March 2018
258.6 lb Lost so far: 28.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2018:
1494 kcal Fat: 70.01g | Prot: 64.60g | Carb: 151.33g.   Breakfast: Tutti Free Sucre, Café, Bonne Maman Confiture de Pêches, Président Beurre Tendre Demi-Sel, Banette Pain Complet. Lunch: Gigot d'Agneau, Ferrero Mon Chéri, Douceur du Verger Compote de Pomme, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Beurre (Salé). Dinner: Herta Le Bon Paris -25% de Sel, Paysan Breton Le Petit Moulé, Auchan Gruyère, New Covent Garden Food Co. Soupe Carottes et Coriandre. Snacks/Other: Nutella Nutella, Paysan Breton Beurre Moulé Demi-Sel, Banette Pain Complet, Lactel Lait Demi-Écrémé. more...
4309 kcal Activities & Exercise: Washing Dishes - 25 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour and 25 minutes, Walking (slow) - 2/mph - 35 minutes, Sleeping - 8 hours and 35 minutes, Desk Work - 8 hours. more...
losing 2.3 lb a week

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Comments 
Cool 👍🏻😁 
04 Mar 18 by member: Benfufu
merci ^^ vais y arriver a mes -10kgs pour le 14 mars (enfin j'espere )  
04 Mar 18 by member: audree7709

     
 

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