Weigh In record (no journal entry) for 03 March 2018
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249.0 lb
Lost so far: 11.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1054 kcal
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Fat: 78.21g | Prot: 70.01g | Carb: 14.96g.
Breakfast: Omaha Steaks Beef Filet Mignon, Scrambled Egg. Lunch: Applegate Farms Pepperoni Stick, Dairy Fresh String Cheese. Dinner: Kraft Ranch Dressing (Packet), Au Bon Pain Chef's Salad. Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack. more...
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gaining 0.0 lb a week
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