Weigh In record (no journal entry) for 03 March 2018
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177.9 lb
Lost so far: 9.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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464 kcal
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Fat: 18.30g | Prot: 5.80g | Carb: 70.00g.
Snacks/Other: Mogul Gomitas Conitos, Toddy Galleta con Chispas de Chocolate. more...
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losing 12.3 lb a week
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lean1984's weight history
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