_Lili__'s Journal, 03 March 2018

141.1 lb Lost so far: 5.5 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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816 kcal

Fat: 70.84g | Prot: 31.37g | Carb: 16.01g.   Lunch: Brócolis, Gema de Ovo, Manteiga (com Sal), Hemmer Chucrute Sauerkraut, Aurora Linguiça Toscana, Chuchu. Dinner: Languiru Nata. more...

1559 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...