Weigh In record (no journal entry) for 03 March 2018
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222.4 lb
Lost so far: 0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1297 kcal
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Fat: 54.96g | Prot: 57.20g | Carb: 143.22g.
Breakfast: C1000 Maaltijdsalade Geitenkaas, Kalkoen of Kipfilet (in Plakjes), Lidl Spelt Crackers. Lunch: Banaan, Kiwi, Lidl Griekse Yoghurt. Dinner: Speltpasta, Geitenkaas (Zacht), AH Rucola. more...
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losing 4.6 lb a week
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SteffanieV's weight history
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