Weigh In record (no journal entry) for 03 March 2018
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133.2 lb
Lost so far: 13.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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752 kcal
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Fat: 20.71g | Prot: 38.57g | Carb: 107.92g.
Breakfast: Kiwi, Caffè Freddo con Panna e Zucchero. Lunch: Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Gran Soresina Grana Padano, Delizie del Sole Riso Superfino Carnaroli. Snacks/Other: Semi di Lino, Pere, Mela. more...
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losing 7.2 lb a week
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