Weigh In record (no journal entry) for 02 March 2018
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162.7 lb
Lost so far: 12.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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1114 kcal
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Fat: 38.42g | Prot: 59.65g | Carb: 143.61g.
Breakfast: Svelty Figura 0%, Tortillas de Maíz, FUD Jamón de Pavo, Huevo, Limón, Apio, Semillas de Linaza, Manzana Verde, Piña. Lunch: Naranjas, Tortillas de Maíz, Jitomate, Queso Oaxaca, Huevo, Nopales. Dinner: Jitomate, Lechuga, Tía Rosa Tortillinas Integrales, Aguacate, Pechuga de Pollo. Snacks/Other: Mangos, Jícama. more...
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2025 kcal
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Activities & Exercise:
Cardio - 6 minutes, Exercise Machine - 20 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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