Weigh In record (no journal entry) for 02 March 2018
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137.6 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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967 kcal
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Fat: 33.99g | Prot: 55.84g | Carb: 111.94g.
Breakfast: Café, Tortillas de Maíz, Pico de Gallo, Brócoli, Huevo. Lunch: McCormick Mayonesa Reducida en Grasa, Gamesa Saladitas (4), Lentejas Cocidas, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Quaker Stila Fresa. more...
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2110 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Dance (square dancing) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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rubivalles's weight history
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