Weigh In record (no journal entry) for 18 March 2017
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2017:
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2029 kcal
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Fat: 94.32g | Prot: 41.87g | Carb: 254.21g.
Breakfast: Спаржа по-Корейски, Говяжья Сосиска, Макфа Макароны Отварные. Lunch: Святой Источник Вода Негазированная, Пицца с Ветчиной и Грибами, Пицца с Мясом и Овощами (Тонкая Корочка), Добрый Сок Мультифрукт. Dinner: Шоколадница Раф Кофе, Шоколадница Чизкейк Орео. Snacks/Other: Фунчоза, Спаржа по-Корейски. more...
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1742 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Cleaning - 1 hour, Vacuuming - 1 hour, Dance (square dancing) - 1 hour, Resting - 3 hours, Sleeping - 17 hours. more...
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